Reiki & Aura Shields: Protecting and Strengthening Your Energy Field

Reiki & Aura Shields: Protecting and Strengthening Your Energy Field

Reiki is a form of alternative healing that originated in Japan. It’s based on the idea that there is a universal life force energy that flows through everything and everyone. Practitioners believe that this energy can be harnessed to promote healing and balance.

How Does Reiki Work?

During a Reiki session, the practitioner uses their hands to channel this energy into the recipient’s body. The recipient typically lies down fully clothed, and the practitioner lightly touches or holds their hands above the body. The energy is said to flow through the practitioner’s hands and into the recipient, helping to remove blockages and promote healing.

Benefits of Reiki

People who receive Reiki often report feeling deeply relaxed and stress-free. Some also find that it helps with physical pain, emotional issues, and mental clarity. Reiki is considered safe and non-invasive, and it complements other medical treatments rather than replacing them.

What is an Aura?

An aura is a field of energy that surrounds living beings. It’s thought to reflect a person’s emotional and spiritual state. Some people believe that auras can be seen as colours and shapes around a person, while others sense them as a kind of energy field.

Aura Shields

Aura shields are practices or techniques aimed at protecting or strengthening this energy field. The idea is that our auras can be influenced by external energies, such as from other people or environments, and that these influences can be negative or draining.

How Do Aura Shields Work?

Aura shields can be created in various ways:

1.Visualisation 

This involves imagining a protective barrier around your aura. For example, you might visualise a shield or bubble that blocks negative energies.  

  • Energy Work

Techniques such as Reiki or other forms of energy healing can be used to strengthen and balance the aura, making it more resilient to outside influences.

2. Physical Tools

Some people use crystals or other objects they believe have protective properties to enhance their aura shield.

Why Use Aura Shields?

Using an aura shield is thought to help maintain emotional and spiritual well-being by protecting against negative influences. It’s believed to reduce stress and increase personal energy levels. This practice is often used by people who are sensitive to energy or who work in environments where they encounter a lot of emotional intensity.

Connecting Reiki and Aura Shields

Reiki and aura shields are connected through their focus on energy. Reiki is a method of healing that works with the energy field of the body, while aura shields are ways to protect and strengthen this energy field. Both approaches are about enhancing well-being by working with the body’s energy.

Reiki is a healing practice that channels universal energy to promote balance and health, while aura shields are techniques used to protect and strengthen the energy field around us. Both are about managing and improving our energetic interactions with the world.